A final swipe of the cloth across the shining black leather and Dick Rowland leaned back. Another satisfied customer. 'Can see your face in them, like a mirror.' 'Thank you, Dick,' said Walt, flipping him a shiny cent. Old Bill slipped into the vacated seat. 'Just need to visit the restroom.' Dick said. 'I'm in … Continue reading GREENWOOD AVENUE


Focus. Clear your mind. Think of nothing else but the next hundred metres. Block everything out beyond the borders of your lane. Tunnel vision - the start line to the finish line and nothing else. Remember your training: concentration; balance; commitment. 'On your marks.' You step forward, steady yourself, one last look into the crowd … Continue reading TUNNEL VISION